Enervit
Enervit L emon Flavored Energy Gel will help you to achieve the best possible performance during your training or race. It is rich in fast and gradual releasing carbohydrates.
When to use
Effects
Benefits
Ingredients
Glucose syrup DP4 (73%), water, fructose syrup (2%), maltodextrin (1%), trehalose* (1%), isomaltulose* (1%), preservative: potassium sorbate, niacinamide, vitamin B1, vitamin B6 (pyridoxine hydrochloride, emulsifier: mono and diglycerides of fatty acids). *Trehalose is a source of glucose, isomaltulose is a source of glucose and fructose
Packaging: 25ml
| Nutritional values | 100ml | 25ml |
| Energy value | 322 kcal 1 369 kJ | 81 kcal 342 kJ |
| Protein (g) | 0 | 0 |
| Carbohydrates (g) | 80 | 20 |
| of which sugars (g) | 15 | 3,8 |
| Fats (g) | 0 | 0 |
| of which saturated (g) | 0 | 0 |
| Salt (g) | 0,1 | 0,025 |
| Vitamin B1 (mg) | 0,66 | 0,17 |
| Vitamin B3 (mg) | 9,6 | 2,4 |
| Vitamin B6 (mg) | 0,84 | 0,21 |
Swimming bands, or also expanders, are probably the most basic training aid for swimmers on dry land. They help not only to strengthen the stroke muscles, but also to improve technique. But do you know how to use them properly?
Do you want to improve, stay healthy, and avoid injuries and forced breaks? Proper recovery after swimming is key and should be a priority for everyone, whether a professional or a recreational athlete.
The start of a new year is the perfect time to make a lifestyle change. Some people want to start swimming, running or exercising regularly, others just want to get rid of their eating habits after the holidays. If you are one of those eternal beginners, believe me, you are not alone. Even professional athletes struggle with willpower and sometimes prejudice. So here's a few tips to help you challenge your own comfort zone.
Paddles are one of the most important swimming aids for developing strength and improving swimming technique. With them in your hands, you will get the power for the stroke, develop the right muscles and some can even make you aware of the mistakes you are making when you are swimming.
You enjoy swimming in open water in the summer, to cool down during a nice sunny day. Then autumn and winter came and you caught yourself thinking, how nice would it be to swim outside again. Well, guess what? You can do it, you just need to know how to do it right. Swimming in cold water is healthy and we are here to tell you everything you need to know about this type of swimming.
You must choose variant.
